Your practitioner will conduct a detailed consultation, including your health history, lifestyle factors, and wellness goals, to develop a personalised treatment plan.

Acupuncture involves the use of fine, sterile needles placed at specific points based on traditional meridian theory. Many people find treatments calming and restorative.

Acupuncture needles are very thin. Sensations vary but are generally mild, and many people find sessions relaxing.

Treatment frequency varies depending on your individual presentation and goals. Your practitioner will discuss a plan with you and review progress regularly.

Stay hydrated, eat a light meal, and wear comfortable clothing. Bring a list of medications or supplements if it is your first visit.

Many health funds include acupuncture. Please check with your provider. HICAPS is available for on-the-spot claims.